Touch is a fundamental human need, it helps us come home to our bodies and is a beautiful way to nurture and love ourselves. When it’s performed with warmth, love and genuine caring, it delivers a multitude of health benefits such as:
- Feeling more relaxed and peaceful within
- Improved sleep
- Increased energy levels
- Clarity of thinking
- Improved immune system
I use a beautiful blend of chakra essential oils; these high quality oils from flower and plant essences play a significant role in tuning into and balancing your chakras. (if you haven’t already, you can download your FREE Guide: Are your Chakras Healthy? here…).
Inspired by the subtle use of aromatherapy oils means I use less essential oil, however this is by no means less effective. Working in this way taps into the subtle realms of our feelings and emotions. As we heal our emotions and transform our thoughts, we heal our body.
This form of massage is very gentle and nurturing & not so much deep tissue work is performed, as the more subtle energies of the essential oils aid healing of the mind, body and spirit.
Give yourself permission to receive nurturing…
Why aromatherapy massage?
Our sense of smell is connected closely to our memory. Have you ever smelled something and been instantly transported back to a familiar situation or experience? Our nostrils are attached to the limbic system part of the brain, which controls emotions and influences our nervous system and hormones. When inhaling essential oil molecules, messages are transmitted to the limbic system and affect our heart rate, stress levels, blood pressure, breathing, memory, digestion and even our immune system.
What can aromatherapy massage help you with?
I highly recommend and suggest aromatherapy massage for conditions involving stress or to improve emotion-related conditions. By lowering the levels of stress hormones such as cortisol, the body’s stress response is quietened.
- Headaches and migraines
- Digestive disorders
- Premenstrual syndrome (PMS)
- Anxiety, depression
- Stress, high blood pressure
- Lowered immunity
- Loss of libido
- Chronic fatigue
- Muscle spasms, strains and sprains
- Neck/shoulder stiffness
- Circulatory and respiratory problems
- Lower back pain
Can all be helped with an Aromatherapy massage. Sometimes, with your consent, I can incorporate Reiki into my aromatherapy massage sessions, a divine blend indeed! Read more about Reiki here…
Is your body talking to you?
When you’re ready to give yourself a gift and come home to you, call me on 3191 8456 to book in for some rest and relaxation. More info on the Book A Session page….